Frozen Shoulder

Frozen Shoulder, also known as Adhesive Capsulitis, is a condition characterized by pain, stiffness, and restricted movement of the shoulder joint. It often develops gradually and can make everyday activities such as dressing, reaching overhead, or lifting objects difficult and uncomfortable.

Physiotherapy is one of the most effective treatments for Frozen Shoulder. Through guided stretching, mobility exercises, manual therapy, and pain-relief techniques, physiotherapy helps restore shoulder movement, reduce stiffness, and improve overall function while minimizing discomfort.